Fitness On The Go :: Bringing the Motivation to you!

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Below is the main content of the Fitness On The Go in home personal training and wellness programs. This is our premium mini-site. This site provides general information about our wellness programs and training packages. Please contact us for detailed information and pricing or visit our BLOG for updated articles on health and wellness.FLASH Player.

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WHAT WE DO :: Paving the way for a healthier, happier, more productive you!

Fitness On The Go is a recently established health and fitness company aiming to provide educational and professional excellence in the fitness industry.

Complaints are often made by those who long for a healthier and fit lifestyle and in most instances two things are lacking: motivation and knowledge. Whether at home or at work, Fitness On The God will bring the motivation and knowledge to all those who strive to lead a healthier lifestyle.

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WHO WE ARE :: Trainers of our in-home personal training and wellness programs.

Fitness On The Go :: Bringing the Motivation to you!

Matthew Franco :: Founder of Fitness On The Go.

  • Certified Personal Trainer
  • Over Ten Years of Experience
  • Natural Bodybuilder
  • Nutritional Coach
  • Bodybuilding and Fitness Competition Coach
  • Nuclear Medicine Technologist
  • CPR Certified

Personal Statement

     Motivation is something we all lack at times. In my years of training I most enjoy supplying that motivation to my clients to help them achieve their individual goals. Whether it’s to achieve a certain quality of life or to compete at a high level of sporting competition, I take pride in providing the sound guidance my clients need to succeed. Every client is different, as are their goals and with this in mind my job is both fulfilling and exciting. I’m grateful for I am able to say I love what I do.

Fitness On The Go :: Bringing the Motivation to you!

Mike F. :: Fitness On The Go Trainer.

Certifications

  • ECITS Certified Personal Trainer
  • ECITS Certified Group Fitness Instructor
    (Ecits: East Coast Instructor Training School)
  • CPR Certified

Personal Statement

     My Goal Is To Guide People And Help Them Realize They Have What It Takes To Achieve The Level Of Fitness And Health They Desire. I Want Them To Feel And Look Better Than They Ever Thought Possible And All The While, Creating A Healthier Way Of Life. To Hear The Words; “Mike, You Helped Me Change My Life And I Thank You”. This Is The Satisfaction For My Clients I Desire.”

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PACKAGES :: Fitness On The Go in-home personal training and wellness packages.

Platinum

  • 36 Personal Training Sessions
  • 6 Fitness Assessments
  • 1 Nutritional Counseling
  • 5 Massage

Gold

  • 16 Personal Training Sessions
  • 2 Fitness Assessments
  • 1 Nutritional Counseling
  • 2 Massage

Silver

  • 12 Personal Training Sessions
  • 2 Fitness Assessments
  • 1 Nutritional Counseling
  • 1 Massage

Bronze

  • 8 Personal Training Sessions
  • 2 Fitness Assessments
  • 1 Nutritional Counseling

Partner Training

Sign up and work out together with a friend. Have fun while one of our Certified Personal Trainers takes you through a great workout.

Power Hour Lunch Workout

Our Personal Trainers will come to your work place three times a week and give you a great 30 minute intense workout. We’ll bring all the equipment and motivation needed to give you a great intense workout.

Sport Specific Training

Regardless of the sport, Fitness On the Go will provide you with the workout that will allow you to excel. Jump higher, run faster or throw harder, we will help you improve in all aspects of your sport.

Fitness Assessment

Includes body fat composition analysis, measurements, cardiovascular assessment, flexibility and postural evaluation with a Certified Personal Trainer.

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CONTACT :: Fitness On The Go in-home personal training contact information.

Contact information:


Matthew Franco
Street Address,
Albany, NY
Zip Code

Tel: 518-588-4416
*info   at    fitnessonthego-online.com
*please rewrite this to a proper email address Please contact for information regarding our in-home personal training packages and wellness programs, or for general information. Thank you.

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